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6 DAY CYCLE FROM APPROXIMATELY 5TH DAY OF INJURY DEPENDING ON SEVERITY
When
Days
1 & 2
Days
3 & 4
Days
5 & 6
Temp.
Minutes
Minutes
Minutes
Hot
None
2
4
Cold 4 2 1
Hot 1 2 4
Cold 4 2 1
Hot 1 2 4
Cold 4 2 1
Hot 1 2 4
Cold 4 None None
Always start & finish on COLD. Always start & finish on HOT. Always start & finish on HOT.
REPEAT 3 TIMES DAILY!